Therapy for adults · Denver, CO and online
You don't have to keep holding it all together.
Therapy for anxiety, burnout, and big life changes, with someone who actually listens.
No paperwork and no commitment. Just a conversation.

Does any of this sound like you?
- Fine at work. Falling apart at home.
- Awake at 3am, going over everything.
- Everyone says you're doing great. It doesn't feel that way.
- You take care of everyone. Nobody asks about you.
You don't need to be in crisis to start therapy. "I'm tired of feeling like this" is a good enough reason.
What we work on.
Anxiety
The racing thoughts, the constant what-ifs, and the tension you carry all day.
Burnout
When you've given work everything, and there's nothing left for your own life.
Relationships
The same fights, the distance, or the feeling of being alone next to someone.
Life changes
Divorce, loss, a move, or a new chapter you didn't plan for.
No fixing you. No pretending. Just room to figure out what's next.
How it works.
- We talk for 15 minutes to see if it's a good fit.
- You come to a first session, in person or online.
- We meet weekly, and you decide how long that lasts.
- Session
- $185 for 50 minutes
- Insurance
- Out of network, with a monthly superbill
- Where
- Denver office, or online anywhere in Colorado
- When
- Weekdays, including early mornings and evenings
Questions
Do you take insurance?
We're out of network. We'll give you a monthly superbill you can send to your insurer, and many PPO plans pay back part of the cost. It's worth calling yours to ask.
How do I know if it's a good fit?
That's what the free call is for. If we're not the right match, we'll try to point you to someone who is.
Is online therapy as good as in person?
For many people, it works just as well. If you're not sure, you can try both.
How long will I be in therapy?
It's different for everyone. Some people come for a few months and others stay longer. We'll check in on it together, and you can stop at any time.
Is it confidential?
Yes. What you share stays private, with a few legal exceptions we'll explain at the start.
Start with 15 minutes.
Leave your number and a good time to call. You don't have to explain anything yet.
(303) 555-0148