Therapy for adults · Denver, CO and online

You don't have to keep holding it all together.

Therapy for anxiety, burnout, and big life changes, with someone who actually listens.

No paperwork and no commitment. Just a conversation.

Two green armchairs facing each other under a tall window, with blue mountains at dawn

Does any of this sound like you?

You don't need to be in crisis to start therapy. "I'm tired of feeling like this" is a good enough reason.

What we work on.

Anxiety

The racing thoughts, the constant what-ifs, and the tension you carry all day.

Burnout

When you've given work everything, and there's nothing left for your own life.

Relationships

The same fights, the distance, or the feeling of being alone next to someone.

Life changes

Divorce, loss, a move, or a new chapter you didn't plan for.

A small figure walking alone on a foothills trail at dawn, with layers of blue mountains ahead

No fixing you. No pretending. Just room to figure out what's next.

How it works.

  1. We talk for 15 minutes to see if it's a good fit.
  2. You come to a first session, in person or online.
  3. We meet weekly, and you decide how long that lasts.
Session
$185 for 50 minutes
Insurance
Out of network, with a monthly superbill
Where
Denver office, or online anywhere in Colorado
When
Weekdays, including early mornings and evenings

Questions

Do you take insurance?

We're out of network. We'll give you a monthly superbill you can send to your insurer, and many PPO plans pay back part of the cost. It's worth calling yours to ask.

How do I know if it's a good fit?

That's what the free call is for. If we're not the right match, we'll try to point you to someone who is.

Is online therapy as good as in person?

For many people, it works just as well. If you're not sure, you can try both.

How long will I be in therapy?

It's different for everyone. Some people come for a few months and others stay longer. We'll check in on it together, and you can stop at any time.

Is it confidential?

Yes. What you share stays private, with a few legal exceptions we'll explain at the start.

Start with 15 minutes.

Leave your number and a good time to call. You don't have to explain anything yet.

(303) 555-0148
CallFree 15-minute call